Classes
I currently teach Hatha and Vinyasa yoga for all levels, catering for every age and ability, with each asana (posture) including multiple variations for all levels.
Therefore, you can push yourself as much as you want, or, you can take it easy and have more of a restorative session.
Each class ends with a Shavasana relaxation using the pressure point massage and essential oils.
Group classes
Wednesdays
18:00 - 19:00
Maple Hall Brentwood
£12 per class
Block bookings available (£8 per class when buying a block of 8)
Come join me at a class…
Maple Hall
Brentwood, Essex, CM132EA
Hours
Wednesday
18:00 - 19:00
Private classes
Get in touch if you’re looking for some personal 1-2-1 training to help improve your flexibility, balance and posture. All of our sessions will be tailored for your individual needs and goals.
““I literally don't know where to begin with how I feel about everything, I think I've come back like a whole new person”.”
— Emma Tighe, London
Need a break?
Whatever you need, you’ll find it at one of my next wellbeing retreats.